Tomatoes! The best food for cure of cancer.
Guess what?! Tomatoes are actually fruit and not veggies and contain lots of nitrous and healthy things for the body. They are actually, a very good health product and because of their many preparation options, they can be easily included into various meals.
The best reason for eating them is due to the high Lycopene content. They are antioxidants, and helps in the fight against cancer and other diseases.
The lycopene in high levels works by, flushing out free radicals, and the tomato which is full of this nutrient gets its red color from that.
Since lycopene is not naturally made in the body, the human body needs sources of lycopene to make use of its unique antioxidant. However there are other fruits and vegetables that also contain this health stuff, but not in the same concentration of lycopene as the tomato.
Cancers such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and esophagus have all been proven to be reduced by high levels of Lycopene. In one study researchers introduced Lycopene into pre-existing cancer cells, and it showed that the Lycopene slowed the continous growth of these cancer cells.
In order to reap the full benefits of tomato lycopene, one could drink as little as 550ml of liquid tomato. Which is like a glass of tomato juice, and has the ability to keep someone healthy for life.
Tomatoes are nutritious fresh as they are in other forms. But when tomato products are heat processed the bioavailablity of the Lycopene instead increases, and do not decrease like some might expect.
If you would like to get the massive health benefits of tomatoes and have some great fun at the same time, why not raising your own tomatoes. It would be much fun, and a reason for getting more outside plus the extra vitamin D and a more vibrant health!!!
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